Coping in Clay: Wood-Fired Frogs
This intimate series of wood-fired ceramic frogs captures various forms of coping, each figure embodying a different response to life's complexities. The raw, unpredictable nature of the wood-firing process mirrors the unpredictable emotional landscape of living with a chronic illness. The frogs’ subtle expressions and poses invite a reflection on the small, everyday acts of resilience that help us navigate the world’s challenges.
Meditation is a powerful tool for coping as it encourages mindfulness and body awareness, helping to release tension and ease the mind.
Gardening provides a connection to nature, offering a sense of control, mindfulness, and the restorative power of nurturing growth.
Playing music as a coping mechanism offers an emotional release, allowing the mind to process feelings and find comfort in rhythm, melody, and harmony.
Fishing can be therapeutic, providing a peaceful connection to nature and a quiet space for reflection and relaxation.
Friendship is essential for coping because it provides emotional support, a sense of belonging, and a safe space to share struggles, helping to lighten burdens and foster resilience through connection and understanding.